R U OK Day

Have you ever wondered what this day is all about?


It is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives. It is not just for the one day but building your awareness for every day!


Life serves up many challenges that at times makes us feel overwhelmed, unsure and unsettled. Having someone who notices can make a difference through checking in and asking R U OK? These 3 simple words could make the different with supporting your colleagues through life’s ups and downs.


This year at Ontoit, the team will receive a 1 min video via Go1 guiding you on asking R U OK? Please take the time to watch, listen and act.


We will also be organising short shoulder and arm massages in the office on Wednesday, 13 September.